Bridging, Connecting, & Inspiring Holistic Self-care for the Indy Community.

Posts tagged ‘Deepak Chopra’

A Love Of Uncertainty

I missed you all last Friday on my typical blogging day.  If you remember from an earlier post of mine, there was a Transformational Breath Workshop this weekend.  I attended both Friday evening and all day Saturday – phenomenal!  The Law of Detachment was my work over the weekend.  As stated in Deepak Chopra’s book:

In detachment lies the wisdom of uncertainty…in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning.  And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe. 

Indianapolis folks, go to Irvington Wellness Center on Sunday evenings to experience this breathwork.  There is a fabulous teacher there, Lynn Tisza.  The healing ability of our breath, along with deep peace and relaxation, is amazing.

Talk to you again on Friday!  And always Synergistically Yours~

Jenn Seffrin

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Inspired Action

I watched, for a second time, the movie The Secret.  The core message of the movie is about the law of attraction.  It’s always helpful to be reminded that like energy attracts like energy.  The thoughts and core beliefs that we buy into physically manifest into our lives.  It isn’t necessarily spontaneous and we may not realize it – that energy is constantly flowing.

I love the way Deepak Chopra explains in his book The Seven Spiritual Laws of Success that a seed has the  hidden energy, or pure potential, to sprout several trees.  We also have many hidden energies that manifest all around us.  The law of attraction tells us, there are so many possibilities and opportunities in life, choose what you want.  That should be easy, right?  Remember, it’s our core beliefs and thoughts that are  attracting like energy.  What are your core thoughts and beliefs?  Are they all roses and rainbows?  We’ve all heard it said, “fake it til you make it.”  I say be inspired by the vision you have for life – your hopes, your dreams, your happiness.  Allow that vision to be your focus and be inspired to action!  When you focus on that vision of hope and happiness, then you will tap into those possibilities.  Pay attention to your intuition and creative thoughts.

Allow your excitement and heart to guide you in your inspired actions.

Synergistically yours,

Jenn Seffrin

P.S.  If you like what you are reading, be sure to Email Subscribe to this blog to get your weekly synergy boosts