Bridging, Connecting, & Inspiring Holistic Self-care for the Indy Community.

Posts tagged ‘Jenn Baron’

Face Time

By Jenn Baron

Welcome to my first guest blogger, Jenn Baron!  Jenn is a Certified Massage Therapist in Broad Ripple.  Her exclusive goal is to provide people with the highest quality massage therapy and bodywork in a quiet and relaxing environment.  She does just that!  Jenn is vivacious and a caring touch point for everyone she encounters.  My goal in having guest bloggers visit us here is for you to get to know people impacting the well-being of the Indianapolis area through their work and life philosophies.  Here’s an article from Jenn that exemplifies a bit of that…

We seem to be in a contest of sorts to see who can be the busiest person we know.  Like we’ll win a great prize of some sort or feel more valuable and worthwhile as a person!  And while we’re busy doing a bunch of important and not so important things, we feel overwhelmed and disconnected from our friends, families, spirits and lives.  We think to ourselves, “This cannot be how life is meant to be lived.”  You are so right; it’s not.

You weren’t born to accomplish a daily list of “to-dos” and then die one day lonely and exhausted.  I truly believe that we were meant to enjoy the experiences life has to offer.  Spending time with those we love and care about is one of life’s best occasions.  When we say, “yes” to every little thing that comes our way we end up saying “no” to our spirits and souls and the important face-time we really need to be happy and healthy people.

When was the last time you called up a friend to go for a walk, catch up over coffee, meet for a beer or glass of wine or picked up the phone to call rather than text or email?  I promise that your life will be so much richer and fuller when you say yes to moments of reconnecting rather than mindlessly rushing through your day.  The one who dies with the most toys does not win.  Enjoy your life; it is a gift.  If you see me around town let’s chat. 

Well stated Jenn Baron!  Learn more about Jenn at  She is definitely a great person to spend “Face Time” with.  Much appreciation for her!

Synergistically yours,

Jenn Seffrin

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