Bridging, Connecting, & Inspiring Holistic Self-care for the Indy Community.

Posts tagged ‘July 4th’

Let Your Freedom Ring

I’ve decided to celebrate freedom for this entire next week.  Please join me!

Living in a country that celebrates freedom and prides itself on human liberties is a blessing.  I am also reminded, no matter what, we all have one freedom available to us and that’s choice.  You may not be able to always control your external environment, however, you can choose your internal environment.  Your mind (mental processes), body (actions and behaviors), and spirit (beliefs and philosophies) are under your direct influence.

Allow yourself a new, refreshed perspective of your freedoms this week.  Those that are important to you.  I have my list below as an example.  I have one for each of the next 7 days that I am going to focus on and write down its importance to me.  Please make your list be whatever it is that ignites you and allow your freedom firecrackers to brighten your week.

Celebrating my Freedoms of:

  • Choice
  • Belief
  • Relationships
  • Work
  • Play
  • Love
  • Faith

It would be great to hear what’s on your list.  Let your freedom ring and enjoy your holiday week!

Synergistically yours,

Jenn Seffrin

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