Bridging, Connecting, & Inspiring Holistic Self-care for the Indy Community.

Posts tagged ‘Mind Body Spirit’

Find Your Fit

What does being well mean to you?  Last week I spoke about my vision of creating a holistic hub in Indianapolis.  At the heart of that is people being empowered with helpful information and smart resources so they may find their fit.  There is no one-size-fits-all to being well (or any area of life for that matter).  All people deserve handy information, connections, and resources to figure out what makes sense for them.  Our thoughts, beliefs, and experiences shape our perspective, including what it means to be well.  Making a decision that resonates with you is important to discovering results.

Ask yourself this empowering question throughout the next week:

How am I fit and full of well-being?

Just ask and allow yourself to begin searching for the answer.  Ask many times each day!  The key is opening your mind ~ body ~ and soul to the possibilities.  So, do not force an answer, let it emerge…

How am I fit and full of well-being?

Cheers to finding your fit!

Synergistically Yours~

Jenn Seffrin

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